William Vella

Elk Grove, CA

Bib: 189 M 62

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 24%
Gender (Male)
#0 / 1863
Top 36%
Division (M60-64)
#0 / 54
Top 39%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:51
↑ 33↓ 51
Mile 6.55
8:29/mi
57:04
↑ 40↓ 63
Mile 10
8:35/mi
1:26:39
↑ 112↓ 56
FINISH· 13.11 mi
8:14/mi
1:52:14
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:048:43 /mi+3.3%
2nd Half
55:118:25 /mi✓ faster
Negative split — 3.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:518:583.11 mi27:51
8:58
-
Mile 6.55
57:048:433.44 mi29:13
8:29
-0:29
Mile 10
1:26:398:403.45 mi29:35
8:35
+0:06
FINISH(13.11 mi)
1:52:148:343.11 mi25:35
8:14
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:34 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:23

75% of race

Time at Steady Pace

27:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi116685324116685324
Mile 6.553.44 mi1009+157750+10323+188267221
Mile 103.45 mi923+86699+5121+283264520
FINISH(13.11 mi)3.11 mi872+51670+292177460319

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1166

Males

853

M60-64

24

5K→Mile 6.55

3.1 - 6.5 mi

Top 25%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

882

Males

672

M60-64

21

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 23%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

832

Males

645

M60-64

20

Mile 10→FINISH

10.0 - 13.1 mi

Top 22%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

774

Males

603

M60-64

19

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management