Cheng Vang

Sacramento, CA

Bib: 188 M 43

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:48/mi
30:26
↑ 33↓ 51
Mile 6.55
10:12/mi
1:05:33
↑ 40↓ 63
Mile 10
11:10/mi
1:44:06
↑ 112↓ 56
FINISH· 13.11 mi
14:22/mi
2:28:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:05:3310:01 /mi⚡ faster
2nd Half
1:23:1412:41 /mi+27.0%
Positive split — 27.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:269:483.11 mi30:26
9:48
-
Mile 6.55
1:05:3310:013.44 mi35:08
10:12
+0:24
Mile 10
1:44:0610:253.45 mi38:32
11:10
+0:58
FINISH(13.11 mi)
2:28:4611:213.11 mi44:41
14:22
+3:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:21 /mi

Slowest Pace

14:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:33

44% of race

Time at Steady Pace

38:32

26% of race

Time at Slower Pace

44:41

30% of race

Average Pace: 11:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1736116817717361168177
Mile 6.553.44 mi1844-1081210-42183-619771272194
Mile 103.45 mi2023-1791295-85199-1623121428218
FINISH(13.11 mi)3.11 mi2488-4651485-190226-2732341733262

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1736

Males

1168

M40-44

177

5K→Mile 6.55

3.1 - 6.5 mi

Top 55%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1977

Males

1272

M40-44

194

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 64%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2312

Males

1428

M40-44

218

Mile 10→FINISH

10.0 - 13.1 mi

Top 90%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3234

Males

1733

M40-44

262

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management