Heather Harris

Maineville, OH

Bib: 1868 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F50-54)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:36/mi
45:21
↑ 33↓ 51
Mile 6.55
15:28/mi
1:38:36
↑ 40↓ 63
Mile 10
16:28/mi
2:35:23
↑ 112↓ 56
FINISH· 13.11 mi
16:16/mi
3:25:59
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:38:3615:03 /mi⚡ faster
2nd Half
1:47:2416:22 /mi+8.9%
Positive split — 8.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:2114:363.11 mi45:21
14:36
-
Mile 6.55
1:38:3615:033.44 mi53:15
15:28
+0:52
Mile 10
2:35:2315:323.45 mi56:48
16:28
+1:00
FINISH(13.11 mi)
3:25:5915:433.11 mi50:36
16:16
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:36 /mi

Average Pace

15:43 /mi

Slowest Pace

16:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:36

48% of race

Time at Steady Pace

1:47:24

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi34781631963478163196
Mile 6.553.44 mi3493-151647-1697-13498165095
Mile 103.45 mi3500-71653-6973499165498
FINISH(13.11 mi)3.11 mi3489+111649+4973455162996

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3478

Females

1631

F50-54

96

5K→Mile 6.55

3.1 - 6.5 mi

Top 97%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3498

Females

1650

F50-54

95

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 97%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3499

Females

1654

F50-54

98

Mile 10→FINISH

10.0 - 13.1 mi

Top 96%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3455

Females

1629

F50-54

96

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management