Michelle Carrasco
Elk Grove, CA
Bib: 1853 F 57
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F55-59)
#0 / 79
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:23
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:11/mi
1:16:21
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:34/mi
1:59:43
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:31/mi
2:38:39
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:16:2111:39 /mi⚡ faster
2nd Half
1:22:1812:33 /mi+7.8%
Positive split — 7.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
Mile 6.55 | 1:16:21 | 11:39 | 3.44 mi | 41:58 | 12:11 | +1:07 | |
Mile 10 | 1:59:43 | 11:58 | 3.45 mi | 43:22 | 12:34 | +0:23 | |
FINISH(13.11 mi) | 2:38:39 | 12:06 | 3.11 mi | 38:56 | 12:31 | -0:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:06 /mi
Slowest Pace
12:34 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
34:23
22% of race
Time at Steady Pace
2:04:16
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2490 | 993 | 37 | 2490 | 993 | 37 |
| Mile 6.55 | 3.44 mi | 2738-248 | 1137-144 | 43-6 | 2885 | 1234 | 50 |
| Mile 10 | 3.45 mi | 2785-47 | 1166-29 | 44-1 | 2845 | 1221 | 46 |
| FINISH(13.11 mi) | 3.11 mi | 2786-1 | 1182-16 | 46-2 | 2773 | 1202 | 48 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2490
Females
993
F55-59
37
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2885
Females
1234
F55-59
50
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2845
Females
1221
F55-59
46
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2773
Females
1202
F55-59
48
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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