Overall
#0 / 3599
Top 31%Gender (Male)
#0 / 1863
Top 44%Division (M35-39)
#0 / 341
Top 46%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:12
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:05/mi
59:27
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:55/mi
1:30:14
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:34/mi
1:56:51
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:279:05 /mi+3.5%
2nd Half
57:248:45 /mi✓ faster
Negative split — 3.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
Mile 6.55 | 59:27 | 9:05 | 3.44 mi | 31:15 | 9:05 | 0:00 | |
Mile 10 | 1:30:14 | 9:01 | 3.45 mi | 30:46 | 8:55 | -0:10 | |
FINISH(13.11 mi) | 1:56:51 | 8:55 | 3.11 mi | 26:37 | 8:34 | -0:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:55 /mi
Slowest Pace
9:05 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
57:23
49% of race
Time at Steady Pace
59:27
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1242 | 905 | 176 | 1242 | 905 | 176 |
| Mile 6.55 | 3.44 mi | 1244-2 | 902+3 | 176 | 1278 | 917 | 180 |
| Mile 10 | 3.45 mi | 1166+78 | 853+49 | 166+10 | 1049 | 783 | 146 |
| FINISH(13.11 mi) | 3.11 mi | 1111+55 | 824+29 | 156+10 | 964 | 727 | 140 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1242
Males
905
M35-39
176
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1278
Males
917
M35-39
180
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1049
Males
783
M35-39
146
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
964
Males
727
M35-39
140
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
