Laura Cox
South Berwick, ME
Bib: 1841 F 64
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F60-64)
#0 / 48
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:56/mi
43:17
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:36/mi
1:33:33
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:33/mi
2:23:46
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:56/mi
3:07:05
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:33:3314:17 /mi⚖️ balanced
2nd Half
1:33:3214:16 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:17 | 13:56 | 3.11 mi | 43:17 | 13:56 | - | |
Mile 6.55 | 1:33:33 | 14:17 | 3.44 mi | 50:17 | 14:36 | +0:40 | |
Mile 10 | 2:23:46 | 14:23 | 3.45 mi | 50:13 | 14:33 | -0:03 | |
FINISH(13.11 mi) | 3:07:05 | 14:16 | 3.11 mi | 43:18 | 13:56 | -0:37 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:56 /mi
Average Pace
14:16 /mi
Slowest Pace
14:36 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
3:07:05
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:16 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3412 | 1585 | 44 | 3412 | 1585 | 44 |
| Mile 6.55 | 3.44 mi | 3424-12 | 1599-14 | 44 | 3412 | 1592 | 43 |
| Mile 10 | 3.45 mi | 3395+29 | 1581+18 | 39+5 | 3308 | 1525 | 35 |
| FINISH(13.11 mi) | 3.11 mi | 3346+49 | 1546+35 | 35+4 | 3149 | 1441 | 33 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3412
Females
1585
F60-64
44
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3412
Females
1592
F60-64
43
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3308
Females
1525
F60-64
35
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3149
Females
1441
F60-64
33
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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