Fou Saechao
Sacramento, CA
Bib: 1826 M 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 39%Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:26/mi
1:03:23
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:21/mi
1:35:38
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:05/mi
2:03:51
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:03:239:41 /mi+4.6%
2nd Half
1:00:299:13 /mi✓ faster
Negative split — 4.6% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
Mile 6.55 | 1:03:23 | 9:41 | 3.44 mi | 32:29 | 9:26 | -0:31 | |
Mile 10 | 1:35:38 | 9:34 | 3.45 mi | 32:15 | 9:21 | -0:05 | |
FINISH(13.11 mi) | 2:03:51 | 9:27 | 3.11 mi | 28:13 | 9:05 | -0:16 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:27 /mi
Slowest Pace
9:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:32:57
75% of race
Time at Steady Pace
30:54
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1837 | 1212 | 210 | 1837 | 1212 | 210 |
| Mile 6.55 | 3.44 mi | 1649+188 | 1124+88 | 195+15 | 1507 | 1051 | 183 |
| Mile 10 | 3.45 mi | 1509+140 | 1044+80 | 185+10 | 1320 | 940 | 166 |
| FINISH(13.11 mi) | 3.11 mi | 1418+91 | 993+51 | 174+11 | 1249 | 890 | 158 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1837
Males
1212
M30-34
210
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1507
Males
1051
M30-34
183
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1320
Males
940
M30-34
166
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1249
Males
890
M30-34
158
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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