Marissa Montelongo

Sacramento, CA

Bib: 1810 F 35

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:06/mi
37:35
↑ 33↓ 51
Mile 6.55
13:43/mi
1:24:48
↑ 40↓ 63
Mile 10
12:02/mi
2:06:18
↑ 112↓ 56
FINISH· 13.11 mi
12:21/mi
2:44:41
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:24:4812:57 /mi+5.8%
2nd Half
1:19:5312:11 /mi✓ faster
Negative split — 5.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3512:063.11 mi37:35
12:06
-
Mile 6.55
1:24:4812:573.44 mi47:13
13:43
+1:37
Mile 10
2:06:1812:383.45 mi41:30
12:02
-1:41
FINISH(13.11 mi)
2:44:4112:343.11 mi38:23
12:21
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

12:34 /mi

Slowest Pace

13:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:28

71% of race

Time at Steady Pace

47:13

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2986129925129861299251
Mile 6.553.44 mi3161-1751416-117283-3232821505305
Mile 103.45 mi2989+1721311+105260+2326801107219
FINISH(13.11 mi)3.11 mi2930+591278+33254+627321177239

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2986

Females

1299

F35-39

251

5K→Mile 6.55

3.1 - 6.5 mi

Top 91%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3282

Females

1505

F35-39

305

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 74%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2680

Females

1107

F35-39

219

Mile 10→FINISH

10.0 - 13.1 mi

Top 76%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2732

Females

1177

F35-39

239

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management