Kathleen Tang-Nguyen
Elk Grove, CA
Bib: 1802 F 40
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:46
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:00/mi
1:22:57
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:05/mi
2:08:05
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:48/mi
2:54:07
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:22:5712:40 /mi⚡ faster
2nd Half
1:31:1113:54 /mi+9.9%
Positive split — 9.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:11 | 3.11 mi | 34:46 | 11:11 | - | |
Mile 6.55 | 1:22:57 | 12:40 | 3.44 mi | 48:10 | 14:00 | +2:49 | |
Mile 10 | 2:08:05 | 12:49 | 3.45 mi | 45:09 | 13:05 | -0:55 | |
FINISH(13.11 mi) | 2:54:07 | 13:17 | 3.11 mi | 46:02 | 14:48 | +1:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:17 /mi
Slowest Pace
14:48 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:19:55
46% of race
Time at Steady Pace
48:10
28% of race
Time at Slower Pace
46:02
26% of race
Average Pace: 13:17 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2568 | 1046 | 166 | 2568 | 1046 | 166 |
| Mile 6.55 | 3.44 mi | 3089-521 | 1372-326 | 202-36 | 3337 | 1538 | 226 |
| Mile 10 | 3.45 mi | 3049+40 | 1345+27 | 201+1 | 2996 | 1323 | 200 |
| FINISH(13.11 mi) | 3.11 mi | 3147-98 | 1423-78 | 210-9 | 3314 | 1538 | 228 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2568
Females
1046
F40-44
166
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3337
Females
1538
F40-44
226
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2996
Females
1323
F40-44
200
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3314
Females
1538
F40-44
228
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
