Lauren Sisson

Placerville, CA

Bib: 1799 F 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 47%
Gender (Female)
#0 / 1724
Top 32%
Division (F35-39)
#0 / 334
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:04/mi
31:15
↑ 33↓ 51
Mile 6.55
9:40/mi
1:04:33
↑ 40↓ 63
Mile 10
9:50/mi
1:38:29
↑ 112↓ 56
FINISH· 13.11 mi
9:55/mi
2:09:20
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:339:51 /mi⚖️ balanced
2nd Half
1:04:489:53 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1510:043.11 mi31:15
10:04
-
Mile 6.55
1:04:339:513.44 mi33:18
9:40
-0:24
Mile 10
1:38:299:513.45 mi33:56
9:50
+0:10
FINISH(13.11 mi)
2:09:209:523.11 mi30:51
9:55
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

9:52 /mi

Slowest Pace

10:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi19106601381910660138
Mile 6.553.44 mi1761+149584+76125+131655533113
Mile 103.45 mi1685+76554+30116+91594509103
FINISH(13.11 mi)3.11 mi1676+9556-21161716596128

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1910

Females

660

F35-39

138

5K→Mile 6.55

3.1 - 6.5 mi

Top 46%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1655

Females

533

F35-39

113

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 44%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1594

Females

509

F35-39

103

Mile 10→FINISH

10.0 - 13.1 mi

Top 48%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1716

Females

596

F35-39

128

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management