Corrine Mcintosh Sako
Sacramento, CA
Bib: 1797 F 49
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:24
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:38/mi
1:19:53
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:53/mi
1:57:26
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:27/mi
2:29:55
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:19:5312:12 /mi+12.3%
2nd Half
1:10:0310:41 /mi✓ faster
Negative split — 12.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:24 | 11:43 | 3.11 mi | 36:24 | 11:43 | - | |
Mile 6.55 | 1:19:53 | 12:12 | 3.44 mi | 43:29 | 12:38 | +0:55 | |
Mile 10 | 1:57:26 | 11:45 | 3.45 mi | 37:33 | 10:53 | -1:45 | |
FINISH(13.11 mi) | 2:29:55 | 11:26 | 3.11 mi | 32:29 | 10:27 | -0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:26 /mi
Slowest Pace
12:38 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:02
47% of race
Time at Steady Pace
36:24
24% of race
Time at Slower Pace
43:29
29% of race
Average Pace: 11:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2845 | 1209 | 94 | 2845 | 1209 | 94 |
| Mile 6.55 | 3.44 mi | 2938-93 | 1270-61 | 100-6 | 3038 | 1335 | 108 |
| Mile 10 | 3.45 mi | 2700+238 | 1118+152 | 86+14 | 2176 | 805 | 62 |
| FINISH(13.11 mi) | 3.11 mi | 2533+167 | 1025+93 | 78+8 | 1984 | 727 | 54 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2845
Females
1209
F45-49
94
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3038
Females
1335
F45-49
108
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2176
Females
805
F45-49
62
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1984
Females
727
F45-49
54
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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