Overall
#0 / 3599
Top 6%Gender (Male)
#0 / 1863
Top 10%Division (M45-49)
#0 / 179
Top 9%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:03/mi
21:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:58/mi
45:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:01/mi
1:10:05
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:50/mi
1:31:19
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
45:527:00 /mi⚖️ balanced
2nd Half
45:276:56 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
Mile 6.55 | 45:52 | 7:00 | 3.44 mi | 23:58 | 6:58 | -0:05 | |
Mile 10 | 1:10:05 | 7:00 | 3.45 mi | 24:13 | 7:01 | +0:03 | |
FINISH(13.11 mi) | 1:31:19 | 6:58 | 3.11 mi | 21:14 | 6:50 | -0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
6:58 /mi
Slowest Pace
7:03 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:31:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 281 | 229 | 19 | 281 | 229 | 19 |
| Mile 6.55 | 3.44 mi | 257+24 | 209+20 | 19 | 234 | 189 | 19 |
| Mile 10 | 3.45 mi | 229+28 | 186+23 | 18+1 | 220 | 180 | 16 |
| FINISH(13.11 mi) | 3.11 mi | 223+6 | 182+4 | 17+1 | 213 | 178 | 15 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
281
Males
229
M45-49
19
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
234
Males
189
M45-49
19
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
220
Males
180
M45-49
16
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
213
Males
178
M45-49
15
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
