Phillip Hernandez

Sacramento, CA

Bib: 1772 M 45

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:42/mi
36:21
↑ 33↓ 51
Mile 6.55
11:30/mi
1:15:58
↑ 40↓ 63
Mile 10
10:20/mi
1:51:39
↑ 112↓ 56
FINISH· 13.11 mi
10:56/mi
2:25:38
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:15:5811:36 /mi+8.3%
2nd Half
1:09:4110:37 /mi✓ faster
Negative split — 8.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2111:423.11 mi36:21
11:42
-
Mile 6.55
1:15:5811:363.44 mi39:37
11:30
-0:12
Mile 10
1:51:3911:103.45 mi35:40
10:20
-1:10
FINISH(13.11 mi)
2:25:3811:073.11 mi34:00
10:56
+0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:07 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:40

48% of race

Time at Steady Pace

1:15:58

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2836162915228361629152
Mile 6.553.44 mi2712+1241581+48146+626701565147
Mile 103.45 mi2440+2721469+112138+818851224107
FINISH(13.11 mi)3.11 mi2367+731436+33132+622211359119

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2836

Males

1629

M45-49

152

5K→Mile 6.55

3.1 - 6.5 mi

Top 74%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2670

Males

1565

M45-49

147

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 52%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1885

Males

1224

M45-49

107

Mile 10→FINISH

10.0 - 13.1 mi

Top 62%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2221

Males

1359

M45-49

119

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management