Robert Swanson

Fair Oaks, CA

Bib: 1765 M 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 16%
Gender (Male)
#0 / 1863
Top 24%
Division (M35-39)
#0 / 341
Top 28%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:42
↑ 33↓ 51
Mile 6.55
7:55/mi
51:57
↑ 40↓ 63
Mile 10
7:59/mi
1:19:29
↑ 112↓ 56
FINISH· 13.11 mi
7:54/mi
1:44:04
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
51:577:56 /mi⚖️ balanced
2nd Half
52:087:57 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:427:573.11 mi24:42
7:57
-
Mile 6.55
51:577:563.44 mi27:15
7:55
-0:02
Mile 10
1:19:297:573.45 mi27:33
7:59
+0:04
FINISH(13.11 mi)
1:44:047:563.11 mi24:35
7:54
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

7:56 /mi

Slowest Pace

7:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi5694599756945997
Mile 6.553.44 mi567+2454+595+257746197
Mile 103.45 mi561+6448+697-254743991
FINISH(13.11 mi)3.11 mi564-3449-195+262049398

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

569

Males

459

M35-39

97

5K→Mile 6.55

3.1 - 6.5 mi

Top 16%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

577

Males

461

M35-39

97

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 15%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

547

Males

439

M35-39

91

Mile 10→FINISH

10.0 - 13.1 mi

Top 17%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

620

Males

493

M35-39

98

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management