Adrian Quiroz

Lincoln, CA

Bib: 1761 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:42/mi
33:15
↑ 33↓ 51
Mile 6.55
10:11/mi
1:08:18
↑ 40↓ 63
Mile 10
10:24/mi
1:44:11
↑ 112↓ 56
FINISH· 13.11 mi
9:57/mi
2:15:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:1810:26 /mi+2.2%
2nd Half
1:06:4810:11 /mi✓ faster
Negative split — 2.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1510:423.11 mi33:15
10:42
-
Mile 6.55
1:08:1810:263.44 mi35:04
10:11
-0:31
Mile 10
1:44:1110:253.45 mi35:52
10:24
+0:13
FINISH(13.11 mi)
2:15:0610:183.11 mi30:55
9:57
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:18 /mi

Slowest Pace

10:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:51

75% of race

Time at Steady Pace

33:15

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2293140921122931409211
Mile 6.553.44 mi2112+1811336+73205+619591265199
Mile 103.45 mi2029+831301+35204+119171240198
FINISH(13.11 mi)3.11 mi1913+1161236+65193+1117291124179

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2293

Males

1409

M25-29

211

5K→Mile 6.55

3.1 - 6.5 mi

Top 54%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1959

Males

1265

M25-29

199

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 53%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1917

Males

1240

M25-29

198

Mile 10→FINISH

10.0 - 13.1 mi

Top 48%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1729

Males

1124

M25-29

179

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management