Sarah Rogers
Roseville, CA
Bib: 1749 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:02
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:17/mi
1:12:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:13/mi
1:51:33
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:21/mi
2:26:51
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:5211:07 /mi⚡ faster
2nd Half
1:13:5911:17 /mi+1.5%
Positive split — 1.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:57 | 3.11 mi | 34:02 | 10:57 | - | |
Mile 6.55 | 1:12:52 | 11:07 | 3.44 mi | 38:50 | 11:17 | +0:20 | |
Mile 10 | 1:51:33 | 11:09 | 3.45 mi | 38:41 | 11:13 | -0:04 | |
FINISH(13.11 mi) | 2:26:51 | 11:12 | 3.11 mi | 35:18 | 11:21 | +0:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:12 /mi
Slowest Pace
11:21 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:26:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2442 | 966 | 156 | 2442 | 966 | 156 |
| Mile 6.55 | 3.44 mi | 2492-50 | 994-28 | 156 | 2554 | 1032 | 160 |
| Mile 10 | 3.45 mi | 2434+58 | 964+30 | 152+4 | 2342 | 899 | 143 |
| FINISH(13.11 mi) | 3.11 mi | 2429+5 | 963+1 | 151+1 | 2415 | 978 | 146 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2442
Females
966
F40-44
156
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2554
Females
1032
F40-44
160
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2342
Females
899
F40-44
143
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2415
Females
978
F40-44
146
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
