Michelle Castaneda
Roseville, CA
Bib: 1748 F 40
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 48%Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:46/mi
1:10:54
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:22/mi
1:50:09
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:58/mi
2:24:14
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:5410:50 /mi⚡ faster
2nd Half
1:13:2011:11 /mi+3.4%
Positive split — 3.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
Mile 6.55 | 1:10:54 | 10:50 | 3.44 mi | 37:03 | 10:46 | -0:08 | |
Mile 10 | 1:50:09 | 11:01 | 3.45 mi | 39:14 | 11:22 | +0:36 | |
FINISH(13.11 mi) | 2:24:14 | 11:00 | 3.11 mi | 34:05 | 10:58 | -0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:00 /mi
Slowest Pace
11:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:44:59
73% of race
Time at Steady Pace
39:14
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2418 | 950 | 154 | 2418 | 950 | 154 |
| Mile 6.55 | 3.44 mi | 2327+91 | 892+58 | 145+9 | 2295 | 880 | 148 |
| Mile 10 | 3.45 mi | 2347-20 | 909-17 | 148-3 | 2430 | 950 | 150 |
| FINISH(13.11 mi) | 3.11 mi | 2310+37 | 894+15 | 137+11 | 2234 | 867 | 138 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2418
Females
950
F40-44
154
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2295
Females
880
F40-44
148
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2430
Females
950
F40-44
150
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2234
Females
867
F40-44
138
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
