Jeff Clara
Sacramento, CA
Bib: 1738 M 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 31%Gender (Male)
#0 / 1863
Top 45%Division (M30-34)
#0 / 332
Top 44%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:56
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:57/mi
59:44
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:59/mi
1:30:43
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:34/mi
1:57:21
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:449:07 /mi+3.5%
2nd Half
57:378:47 /mi✓ faster
Negative split — 3.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
Mile 6.55 | 59:44 | 9:07 | 3.44 mi | 30:48 | 8:57 | -0:22 | |
Mile 10 | 1:30:43 | 9:04 | 3.45 mi | 30:59 | 8:59 | +0:02 | |
FINISH(13.11 mi) | 1:57:21 | 8:57 | 3.11 mi | 26:37 | 8:34 | -0:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:57 /mi
Slowest Pace
9:19 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:28:25
75% of race
Time at Steady Pace
28:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1427 | 1013 | 175 | 1427 | 1013 | 175 |
| Mile 6.55 | 3.44 mi | 1297+130 | 934+79 | 158+17 | 1170 | 854 | 143 |
| Mile 10 | 3.45 mi | 1198+99 | 871+63 | 150+8 | 1085 | 806 | 139 |
| FINISH(13.11 mi) | 3.11 mi | 1131+67 | 834+37 | 145+5 | 966 | 729 | 126 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1427
Males
1013
M30-34
175
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1170
Males
854
M30-34
143
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1085
Males
806
M30-34
139
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
966
Males
729
M30-34
126
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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