William Wong

Sacramento, CA

Bib: 1735 M 76

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M75-79)
#0 / 9
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:34/mi
42:08
↑ 33↓ 51
Mile 6.55
13:30/mi
1:28:37
↑ 40↓ 63
Mile 10
13:44/mi
2:15:58
↑ 112↓ 56
FINISH· 13.11 mi
13:52/mi
2:59:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:28:3713:32 /mi⚡ faster
2nd Half
1:30:2913:48 /mi+2.1%
Positive split — 2.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0813:343.11 mi42:08
13:34
-
Mile 6.55
1:28:3713:323.44 mi46:29
13:30
-0:04
Mile 10
2:15:5813:363.45 mi47:21
13:44
+0:14
FINISH(13.11 mi)
2:59:0613:403.11 mi43:07
13:52
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:30 /mi

Average Pace

13:40 /mi

Slowest Pace

13:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:59:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi338518057338518057
Mile 6.553.44 mi3314+711781+247324317567
Mile 103.45 mi3267+471763+187316517317
FINISH(13.11 mi)3.11 mi3241+261744+197313516937

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3385

Males

1805

M75-79

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 90%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3243

Males

1756

M75-79

7

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 88%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3165

Males

1731

M75-79

7

Mile 10→FINISH

10.0 - 13.1 mi

Top 87%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3135

Males

1693

M75-79

7

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management