Raymond Cuadra

Sacramento, CA

Bib: 1728 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 6%
Gender (Male)
#0 / 1863
Top 9%
Division (M25-29)
#0 / 263
Top 13%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:04/mi
21:57
↑ 33↓ 51
Mile 6.55
6:59/mi
46:00
↑ 40↓ 63
Mile 10
6:46/mi
1:09:21
↑ 112↓ 56
FINISH· 13.11 mi
6:32/mi
1:29:41
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
46:007:01 /mi+5.0%
2nd Half
43:416:40 /mi✓ faster
Negative split — 5.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:577:043.11 mi21:57
7:04
-
Mile 6.55
46:007:013.44 mi24:03
6:59
-0:05
Mile 10
1:09:216:563.45 mi23:21
6:46
-0:13
FINISH(13.11 mi)
1:29:416:503.11 mi20:20
6:32
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

6:50 /mi

Slowest Pace

7:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:41

49% of race

Time at Steady Pace

46:00

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2862344328623443
Mile 6.553.44 mi262+24214+2040+323719037
Mile 103.45 mi217+45179+3536+415713631
FINISH(13.11 mi)3.11 mi199+18166+1334+214412830

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

286

Males

234

M25-29

43

5K→Mile 6.55

3.1 - 6.5 mi

Top 7%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

237

Males

190

M25-29

37

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

157

Males

136

M25-29

31

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

144

Males

128

M25-29

30

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management