Jack Rager

SF, CA

Bib: 172 M 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 0.7%
Gender (Male)
#0 / 1863
Top 1%
Division (M25-29)
#0 / 263
Top 5%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
5:17/mi
16:25
↑ 33↓ 51
Mile 6.55
5:27/mi
35:10
↑ 40↓ 63
Mile 10
5:42/mi
54:49
↑ 112↓ 56
FINISH· 13.11 mi
5:47/mi
1:12:48
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
35:105:22 /mi⚡ faster
2nd Half
37:395:44 /mi+7.1%
Positive split — 7.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:255:173.11 mi16:25
5:17
-
Mile 6.55
35:105:223.44 mi18:45
5:27
+0:10
Mile 10
54:495:293.45 mi19:40
5:42
+0:15
FINISH(13.11 mi)
1:12:485:333.11 mi17:59
5:47
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:17 /mi

Average Pace

5:33 /mi

Slowest Pace

5:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:10

48% of race

Time at Steady Pace

37:39

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1616816168
Mile 6.553.44 mi20-420-49-1242412
Mile 103.45 mi24-424-412-3303013
FINISH(13.11 mi)3.11 mi26-226-212494615

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.4%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

16

Males

16

M25-29

8

5K→Mile 6.55

3.1 - 6.5 mi

Top 0.7%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

24

Males

24

M25-29

12

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 0.8%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

30

Males

30

M25-29

13

Mile 10→FINISH

10.0 - 13.1 mi

Top 1%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

49

Males

46

M25-29

15

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management