Soua Xiong-Chaimongkol
SACRAMENTO, CA
Bib: 1708 F 37
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:34
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:18/mi
1:14:28
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:14/mi
1:53:12
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:49/mi
2:26:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:14:2811:22 /mi+2.8%
2nd Half
1:12:2211:02 /mi✓ faster
Negative split — 2.8% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
Mile 6.55 | 1:14:28 | 11:22 | 3.44 mi | 38:55 | 11:18 | -0:09 | |
Mile 10 | 1:53:12 | 11:19 | 3.45 mi | 38:44 | 11:14 | -0:04 | |
FINISH(13.11 mi) | 2:26:49 | 11:12 | 3.11 mi | 33:37 | 10:49 | -0:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:12 /mi
Slowest Pace
11:27 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:51:16
76% of race
Time at Steady Pace
35:34
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2711 | 1128 | 227 | 2711 | 1128 | 227 |
| Mile 6.55 | 3.44 mi | 2626+85 | 1080+48 | 216+11 | 2564 | 1036 | 202 |
| Mile 10 | 3.45 mi | 2528+98 | 1017+63 | 206+10 | 2357 | 907 | 183 |
| FINISH(13.11 mi) | 3.11 mi | 2427+101 | 961+56 | 196+10 | 2158 | 820 | 173 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2711
Females
1128
F35-39
227
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2564
Females
1036
F35-39
202
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2357
Females
907
F35-39
183
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2158
Females
820
F35-39
173
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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