Rich Warner
Fair Oaks, CA
Bib: 1699 M 45
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 19%Gender (Male)
#0 / 1863
Top 29%Division (M45-49)
#0 / 179
Top 23%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:43/mi
27:06
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:26/mi
56:07
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:23/mi
1:25:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:16/mi
1:47:38
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
56:078:34 /mi+8.2%
2nd Half
51:327:51 /mi✓ faster
Negative split — 8.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
Mile 6.55 | 56:07 | 8:34 | 3.44 mi | 29:01 | 8:26 | -0:17 | |
Mile 10 | 1:25:04 | 8:30 | 3.45 mi | 28:57 | 8:23 | -0:03 | |
FINISH(13.11 mi) | 1:47:38 | 8:13 | 3.11 mi | 22:35 | 7:16 | -1:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:13 /mi
Slowest Pace
8:43 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
22:35
21% of race
Time at Steady Pace
57:58
54% of race
Time at Slower Pace
27:06
25% of race
Average Pace: 8:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1001 | 747 | 56 | 1001 | 747 | 56 |
| Mile 6.55 | 3.44 mi | 918+83 | 693+54 | 51+5 | 855 | 656 | 50 |
| Mile 10 | 3.45 mi | 854+64 | 655+38 | 49+2 | 742 | 579 | 45 |
| FINISH(13.11 mi) | 3.11 mi | 677+177 | 535+120 | 41+8 | 339 | 276 | 23 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1001
Males
747
M45-49
56
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
855
Males
656
M45-49
50
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
742
Males
579
M45-49
45
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
339
Males
276
M45-49
23
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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