Bryan Thomas

Sacramento, CA

Bib: 1697 M 46

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 50%
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:14
↑ 33↓ 51
Mile 6.55
10:02/mi
1:03:47
↑ 40↓ 63
Mile 10
10:28/mi
1:39:55
↑ 112↓ 56
FINISH· 13.11 mi
10:22/mi
2:12:10
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:479:44 /mi⚡ faster
2nd Half
1:08:2410:26 /mi+7.2%
Positive split — 7.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:149:253.11 mi29:14
9:25
-
Mile 6.55
1:03:479:443.44 mi34:33
10:02
+0:37
Mile 10
1:39:5510:003.45 mi36:08
10:28
+0:26
FINISH(13.11 mi)
2:12:1010:053.11 mi32:15
10:22
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:05 /mi

Slowest Pace

10:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:47

48% of race

Time at Steady Pace

1:08:23

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi15031048921503104892
Mile 6.553.44 mi1684-1811135-8798-618651224112
Mile 103.45 mi1759-751173-38102-419701267113
FINISH(13.11 mi)3.11 mi1786-271172+1100+219361230107

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 42%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1503

Males

1048

M45-49

92

5K→Mile 6.55

3.1 - 6.5 mi

Top 52%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1865

Males

1224

M45-49

112

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 55%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1970

Males

1267

M45-49

113

Mile 10→FINISH

10.0 - 13.1 mi

Top 54%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1936

Males

1230

M45-49

107

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management