Jonathan Zuck

Elk Grove, CA

Bib: 1691 M 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 20%
Gender (Male)
#0 / 1863
Top 30%
Division (M25-29)
#0 / 263
Top 39%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:19/mi
25:51
↑ 33↓ 51
Mile 6.55
8:05/mi
53:42
↑ 40↓ 63
Mile 10
8:13/mi
1:22:03
↑ 112↓ 56
FINISH· 13.11 mi
8:22/mi
1:48:04
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
53:428:12 /mi⚡ faster
2nd Half
54:228:17 /mi+1.2%
Positive split — 1.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:518:193.11 mi25:51
8:19
-
Mile 6.55
53:428:123.44 mi27:51
8:05
-0:14
Mile 10
1:22:038:123.45 mi28:21
8:13
+0:08
FINISH(13.11 mi)
1:48:048:153.11 mi26:00
8:22
+0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:15 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi755583107755583107
Mile 6.553.44 mi697+58549+34104+366652598
Mile 103.45 mi671+26530+19100+465251798
FINISH(13.11 mi)3.11 mi702-31552-22102-2860660113

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 21%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

755

Males

583

M25-29

107

5K→Mile 6.55

3.1 - 6.5 mi

Top 19%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

666

Males

525

M25-29

98

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 18%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

652

Males

517

M25-29

98

Mile 10→FINISH

10.0 - 13.1 mi

Top 24%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

860

Males

660

M25-29

113

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management