Michelle Doan

Roseville, CA

Bib: 1683 F 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:11/mi
40:58
↑ 33↓ 51
Mile 6.55
14:03/mi
1:29:21
↑ 40↓ 63
Mile 10
15:38/mi
2:23:18
↑ 112↓ 56
FINISH· 13.11 mi
16:37/mi
3:14:59
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:29:2113:38 /mi⚡ faster
2nd Half
1:45:3916:06 /mi+18.3%
Positive split — 18.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:5813:113.11 mi40:58
13:11
-
Mile 6.55
1:29:2113:383.44 mi48:22
14:03
+0:52
Mile 10
2:23:1814:203.45 mi53:58
15:38
+1:35
FINISH(13.11 mi)
3:14:5914:523.11 mi51:41
16:37
+0:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

14:52 /mi

Slowest Pace

16:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:21

46% of race

Time at Steady Pace

53:58

28% of race

Time at Slower Pace

51:41

27% of race

Average Pace: 14:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3309152230333091522303
Mile 6.553.44 mi3341-321544-22308-533441545309
Mile 103.45 mi3386-451573-29312-434411610317
FINISH(13.11 mi)3.11 mi3420-341598-25315-334831651322

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3309

Females

1522

F35-39

303

5K→Mile 6.55

3.1 - 6.5 mi

Top 93%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3344

Females

1545

F35-39

309

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 96%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3441

Females

1610

F35-39

317

Mile 10→FINISH

10.0 - 13.1 mi

Top 97%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3483

Females

1651

F35-39

322

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management