Kate Forrest

Sacramento, CA

Bib: 1678 NB 27

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 3599

Gender (Non-Binary)

#0 / 12

Top 50%

Age Group (NB25-29)

Official

#0 / 4

Calculated (NB25-29)

#0 / 4

Top 50%

Race Day Weather

59°/49°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 6 ft

Start

0:00

Race begins

20 ft elev

5K· 3.11 mi

11:54/mi

36:58

↑ 33 ft↓ 51 ft0.1% grade

2 ft elev

Mile 6.55

11:56/mi

1:18:04

↑ 40 ft↓ 63 ft0.1% grade

-20 ft elev

Mile 10

11:49/mi

1:58:50

↑ 112 ft↓ 56 ft0.3% grade

36 ft elev

FINISH· 13.11 mi

11:38/mi

2:35:00

↑ 45 ft↓ 62 ft0.1% grade

18 ft elev

Course Elevation

234ft

Total climb

69ft

Range

-30 to 39 ft

234ft

Total descent

About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55

1:18:0411:55 /mi+1.4%

2nd Half

1:16:5711:44 /mi✓ faster

Negative split — 1.4% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:58	11:54	3.11 mi	36:58	11:54	-
Mile 6.55	1:18:04	11:55	3.44 mi	41:06	11:56	+0:02
Mile 10	1:58:50	11:53	3.45 mi	40:46	11:49	-0:07
FINISH(13.11 mi)	2:35:00	11:49	3.11 mi	36:10	11:38	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

11:49 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:00

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	Age Div	Seg. Overall	Seg. NB	Seg. Age Div
5K	3.11 mi	2898	7	3	2898	7	3
Mile 6.55	3.44 mi	2844+54	7	3	2804	6	2
Mile 10	3.45 mi	2745+99	6+1	2+1	2598	6	2
FINISH(13.11 mi)	3.11 mi	2686+59	6	2	2516	5	2

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%

20 ft3 ft

↑ 33ft↓ 51ft

35 ft

Overall

2898

Age Div

5K→Mile 6.55

3.1 - 6.5 mi

Top 78%

3 ft-20 ft

↑ 40ft↓ 63ft

31 ft

Overall

2804

Age Div

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 72%

-21 ft35 ft

↑ 112ft↓ 56ft

56 ft

Overall

2598

Age Div

Mile 10→FINISH

10.0 - 13.1 mi

Top 70%

36 ft19 ft

↑ 45ft↓ 62ft

25 ft

Overall

2516

Age Div

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Capital Road Race Management