Sara Sabra
Lake Oswego, OR
Bib: 1670 F 24
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 2%Gender (Female)
#0 / 1724
Top 0.5%Division (F19-24)
#0 / 114
Top 0.9%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
5:59/mi
18:36
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:04/mi
39:31
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:16/mi
1:01:07
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:15/mi
1:20:34
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
39:316:02 /mi⚡ faster
2nd Half
41:036:15 /mi+3.9%
Positive split — 3.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:36 | 5:59 | 3.11 mi | 18:36 | 5:59 | - | |
Mile 6.55 | 39:31 | 6:02 | 3.44 mi | 20:55 | 6:04 | +0:05 | |
Mile 10 | 1:01:07 | 6:07 | 3.45 mi | 21:36 | 6:16 | +0:12 | |
FINISH(13.11 mi) | 1:20:34 | 6:09 | 3.11 mi | 19:27 | 6:15 | -0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:59 /mi
Average Pace
6:09 /mi
Slowest Pace
6:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:09 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 67 | 6 | 1 | 67 | 6 | 1 |
| Mile 6.55 | 3.44 mi | 65+2 | 7-1 | 1 | 71 | 8 | 1 |
| Mile 10 | 3.45 mi | 71-6 | 8-1 | 1 | 73 | 9 | 1 |
| FINISH(13.11 mi) | 3.11 mi | 70+1 | 8 | 1 | 89 | 10 | 1 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
67
Females
6
F19-24
1
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
71
Females
8
F19-24
1
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
73
Females
9
F19-24
1
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
89
Females
10
F19-24
1
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
