Loren Ramos

Vacaville, CA

Bib: 1660 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:05
↑ 33↓ 51
Mile 6.55
10:05/mi
1:03:49
↑ 40↓ 63
Mile 10
13:32/mi
1:50:29
↑ 112↓ 56
FINISH· 13.11 mi
12:06/mi
2:28:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:499:45 /mi⚡ faster
2nd Half
1:24:1712:51 /mi+32.1%
Positive split — 32.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:059:223.11 mi29:05
9:22
-
Mile 6.55
1:03:499:453.44 mi34:43
10:05
+0:43
Mile 10
1:50:2911:033.45 mi46:40
13:32
+3:27
FINISH(13.11 mi)
2:28:0611:183.11 mi37:37
12:06
-1:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

11:18 /mi

Slowest Pace

13:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:49

43% of race

Time at Steady Pace

37:37

25% of race

Time at Slower Pace

46:40

32% of race

Average Pace: 11:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi147343892147343892
Mile 6.553.44 mi1687-214551-113117-251904662137
Mile 103.45 mi2374-687927-376186-6931091395294
FINISH(13.11 mi)3.11 mi2471-97991-64201-1526641131236

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1473

Females

438

F30-34

92

5K→Mile 6.55

3.1 - 6.5 mi

Top 53%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1904

Females

662

F30-34

137

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 86%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3109

Females

1395

F30-34

294

Mile 10→FINISH

10.0 - 13.1 mi

Top 74%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2664

Females

1131

F30-34

236

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management