Jason Berwick

Roseville, CA

Bib: 1639 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 10%
Gender (Male)
#0 / 1863
Top 15%
Division (M40-44)
#0 / 279
Top 15%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:46
↑ 33↓ 51
Mile 6.55
7:31/mi
49:39
↑ 40↓ 63
Mile 10
7:29/mi
1:15:28
↑ 112↓ 56
FINISH· 13.11 mi
7:03/mi
1:37:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:397:35 /mi+3.9%
2nd Half
47:447:17 /mi✓ faster
Negative split — 3.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:467:393.11 mi23:46
7:39
-
Mile 6.55
49:397:353.44 mi25:53
7:31
-0:08
Mile 10
1:15:287:333.45 mi25:49
7:29
-0:02
FINISH(13.11 mi)
1:37:227:263.11 mi21:54
7:03
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:26 /mi

Slowest Pace

7:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:54

22% of race

Time at Steady Pace

1:15:28

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4733825047338250
Mile 6.553.44 mi440+33352+3048+241233047
Mile 103.45 mi391+49315+3745+334027641
FINISH(13.11 mi)3.11 mi353+38288+2741+426722035

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

473

Males

382

M40-44

50

5K→Mile 6.55

3.1 - 6.5 mi

Top 11%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

412

Males

330

M40-44

47

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 9%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

340

Males

276

M40-44

41

Mile 10→FINISH

10.0 - 13.1 mi

Top 7%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

267

Males

220

M40-44

35

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management