Joe Morrison

Sacramento, CA

Bib: 1629 M 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:32/mi
42:03
↑ 33↓ 51
Mile 6.55
13:52/mi
1:29:49
↑ 40↓ 63
Mile 10
13:58/mi
2:18:00
↑ 112↓ 56
FINISH· 13.11 mi
13:54/mi
3:01:14
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:29:4913:43 /mi⚡ faster
2nd Half
1:31:2613:56 /mi+1.8%
Positive split — 1.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0313:323.11 mi42:03
13:32
-
Mile 6.55
1:29:4913:433.44 mi47:46
13:52
+0:20
Mile 10
2:18:0013:483.45 mi48:11
13:58
+0:06
FINISH(13.11 mi)
3:01:1413:503.11 mi43:15
13:54
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:32 /mi

Average Pace

13:50 /mi

Slowest Pace

13:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3379180125533791801255
Mile 6.553.44 mi3350+291791+10254+133101779254
Mile 103.45 mi3310+401782+925432271742247
FINISH(13.11 mi)3.11 mi3272+381756+26248+631451697241

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3379

Males

1801

M25-29

255

5K→Mile 6.55

3.1 - 6.5 mi

Top 92%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3310

Males

1779

M25-29

254

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 90%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3227

Males

1742

M25-29

247

Mile 10→FINISH

10.0 - 13.1 mi

Top 87%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3145

Males

1697

M25-29

241

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management