Zezneel Garces

Elk Grove, CA

Bib: 1618 M 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 17%
Gender (Male)
#0 / 1863
Top 26%
Division (M30-34)
#0 / 332
Top 21%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:50/mi
24:19
↑ 33↓ 51
Mile 6.55
7:50/mi
51:17
↑ 40↓ 63
Mile 10
8:14/mi
1:19:42
↑ 112↓ 56
FINISH· 13.11 mi
8:16/mi
1:45:24
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
51:177:50 /mi⚡ faster
2nd Half
54:078:15 /mi+5.5%
Positive split — 5.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:197:503.11 mi24:19
7:50
-
Mile 6.55
51:177:503.44 mi26:59
7:50
0:00
Mile 10
1:19:427:583.45 mi28:25
8:14
+0:24
FINISH(13.11 mi)
1:45:248:023.11 mi25:42
8:16
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:02 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:17

49% of race

Time at Steady Pace

54:06

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5294266552942665
Mile 6.553.44 mi522+7419+76553843366
Mile 103.45 mi575-53459-4066-165952481
FINISH(13.11 mi)3.11 mi602-27477-1871-5803624102

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

529

Males

426

M30-34

65

5K→Mile 6.55

3.1 - 6.5 mi

Top 15%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

538

Males

433

M30-34

66

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 18%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

659

Males

524

M30-34

81

Mile 10→FINISH

10.0 - 13.1 mi

Top 22%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

803

Males

624

M30-34

102

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management