Dao Fidel

Sacramento, CA

Bib: 1616 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:14/mi
34:54
↑ 33↓ 51
Mile 6.55
12:30/mi
1:17:56
↑ 40↓ 63
Mile 10
12:58/mi
2:02:41
↑ 112↓ 56
FINISH· 13.11 mi
12:14/mi
2:40:44
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:5611:54 /mi⚡ faster
2nd Half
1:22:4812:37 /mi+6.2%
Positive split — 6.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5411:143.11 mi34:54
11:14
-
Mile 6.55
1:17:5611:543.44 mi43:02
12:30
+1:16
Mile 10
2:02:4112:163.45 mi44:45
12:58
+0:28
FINISH(13.11 mi)
2:40:4412:163.11 mi38:03
12:14
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

12:16 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:57

45% of race

Time at Steady Pace

1:27:47

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi25911060872591106087
Mile 6.553.44 mi2832-2411197-13791-430051312103
Mile 103.45 mi2886-541234-3793-229681304104
FINISH(13.11 mi)3.11 mi2840+461215+19932697115392

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2591

Females

1060

F45-49

87

5K→Mile 6.55

3.1 - 6.5 mi

Top 83%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3005

Females

1312

F45-49

103

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 82%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2968

Females

1304

F45-49

104

Mile 10→FINISH

10.0 - 13.1 mi

Top 75%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2697

Females

1153

F45-49

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management