Gwynne Gerales

Sacramento, CA

Bib: 1614 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:48/mi
39:47
↑ 33↓ 51
Mile 6.55
12:24/mi
1:22:28
↑ 40↓ 63
Mile 10
12:38/mi
2:06:02
↑ 112↓ 56
FINISH· 13.11 mi
12:24/mi
2:44:36
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:22:2812:35 /mi⚖️ balanced
2nd Half
1:22:0912:31 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4712:483.11 mi39:47
12:48
-
Mile 6.55
1:22:2812:353.44 mi42:42
12:24
-0:24
Mile 10
2:06:0212:363.45 mi43:34
12:38
+0:14
FINISH(13.11 mi)
2:44:3612:333.11 mi38:34
12:24
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

12:33 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:44:36

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3213144930132131449301
Mile 6.553.44 mi3070+1431360+89280+2129731292271
Mile 103.45 mi2984+861308+52274+628671235259
FINISH(13.11 mi)3.11 mi2928+561277+31272+227461185250

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3213

Females

1449

F30-34

301

5K→Mile 6.55

3.1 - 6.5 mi

Top 83%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2973

Females

1292

F30-34

271

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 80%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2867

Females

1235

F30-34

259

Mile 10→FINISH

10.0 - 13.1 mi

Top 76%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2746

Females

1185

F30-34

250

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management