Nicholas Mills

Sacramento, CA

Bib: 1610 M 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 29%
Gender (Male)
#0 / 1863
Top 42%
Division (M35-39)
#0 / 341
Top 44%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:11
↑ 33↓ 51
Mile 6.55
8:40/mi
57:02
↑ 40↓ 63
Mile 10
8:49/mi
1:27:25
↑ 112↓ 56
FINISH· 13.11 mi
9:08/mi
1:55:50
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:028:42 /mi⚡ faster
2nd Half
58:488:58 /mi+3.1%
Positive split — 3.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:118:453.11 mi27:11
8:45
-
Mile 6.55
57:028:423.44 mi29:51
8:40
-0:05
Mile 10
1:27:258:453.45 mi30:23
8:49
+0:09
FINISH(13.11 mi)
1:55:508:503.11 mi28:25
9:08
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

8:50 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:25

75% of race

Time at Steady Pace

28:25

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi10197581531019758153
Mile 6.553.44 mi997+22742+16146+7991741146
Mile 103.45 mi987+10739+3144+2970729139
FINISH(13.11 mi)3.11 mi1053-66787-48149-51292914183

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1019

Males

758

M35-39

153

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

991

Males

741

M35-39

146

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 27%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

970

Males

729

M35-39

139

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1292

Males

914

M35-39

183

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management