Larry Leszczynski

EL DORADO HILLS, CA

Bib: 1606 M 67

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 45%
Gender (Male)
#0 / 1863
Division (M65-69)
#0 / 34
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:36/mi
29:50
↑ 33↓ 51
Mile 6.55
9:24/mi
1:02:13
↑ 40↓ 63
Mile 10
9:51/mi
1:36:10
↑ 112↓ 56
FINISH· 13.11 mi
10:07/mi
2:07:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:139:30 /mi⚡ faster
2nd Half
1:05:269:59 /mi+5.2%
Positive split — 5.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:509:363.11 mi29:50
9:36
-
Mile 6.55
1:02:139:303.44 mi32:23
9:24
-0:12
Mile 10
1:36:109:373.45 mi33:57
9:51
+0:27
FINISH(13.11 mi)
2:07:399:443.11 mi31:28
10:07
+0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

9:44 /mi

Slowest Pace

10:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:10

75% of race

Time at Steady Pace

31:28

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi16261109121626110912
Mile 6.553.44 mi1538+881066+4310+21478103410
Mile 103.45 mi1544-61062+4101598108410
FINISH(13.11 mi)3.11 mi1604-601079-1712-21812117216

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1626

Males

1109

M65-69

12

5K→Mile 6.55

3.1 - 6.5 mi

Top 41%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1478

Males

1034

M65-69

10

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 44%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1598

Males

1084

M65-69

10

Mile 10→FINISH

10.0 - 13.1 mi

Top 50%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1812

Males

1172

M65-69

16

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management