Jasmin Thao

Sacramento, CA

Bib: 1588 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:16/mi
44:18
↑ 33↓ 51
Mile 6.55
13:55/mi
1:32:14
↑ 40↓ 63
Mile 10
13:51/mi
2:19:59
↑ 112↓ 56
FINISH· 13.11 mi
12:20/mi
2:58:21
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:32:1414:05 /mi+6.6%
2nd Half
1:26:0813:08 /mi✓ faster
Negative split — 6.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:1814:163.11 mi44:18
14:16
-
Mile 6.55
1:32:1414:053.44 mi47:56
13:55
-0:21
Mile 10
2:19:5914:003.45 mi47:45
13:51
-0:04
FINISH(13.11 mi)
2:58:2113:363.11 mi38:22
12:20
-1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:20 /mi

Average Pace

13:36 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:22

22% of race

Time at Steady Pace

2:19:59

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3445160733534451607335
Mile 6.553.44 mi3406+391589+18331+433261530318
Mile 103.45 mi3338+681538+51323+832001454301
FINISH(13.11 mi)3.11 mi3228+1101482+56307+1627281173246

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3445

Females

1607

F30-34

335

5K→Mile 6.55

3.1 - 6.5 mi

Top 92%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3326

Females

1530

F30-34

318

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 89%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3200

Females

1454

F30-34

301

Mile 10→FINISH

10.0 - 13.1 mi

Top 76%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2728

Females

1173

F30-34

246

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management