Mirna Ocana Flores
Sacramento, CA
Bib: 1587 F 44
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 49%Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:12/mi
37:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:32/mi
1:14:11
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:00/mi
1:52:08
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:41/mi
2:25:20
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:14:1111:20 /mi+4.1%
2nd Half
1:11:1010:51 /mi✓ faster
Negative split — 4.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:54 | 12:12 | 3.11 mi | 37:54 | 12:12 | - | |
Mile 6.55 | 1:14:11 | 11:20 | 3.44 mi | 36:18 | 10:32 | -1:40 | |
Mile 10 | 1:52:08 | 11:13 | 3.45 mi | 37:56 | 11:00 | +0:28 | |
FINISH(13.11 mi) | 2:25:20 | 11:05 | 3.11 mi | 33:13 | 10:41 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:05 /mi
Slowest Pace
12:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:47:26
74% of race
Time at Steady Pace
37:54
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3035 | 1335 | 199 | 3035 | 1335 | 199 |
| Mile 6.55 | 3.44 mi | 2610+425 | 1072+263 | 166+33 | 2188 | 817 | 133 |
| Mile 10 | 3.45 mi | 2466+144 | 982+90 | 155+11 | 2241 | 843 | 137 |
| FINISH(13.11 mi) | 3.11 mi | 2352+114 | 917+65 | 141+14 | 2087 | 785 | 127 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3035
Females
1335
F40-44
199
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2188
Females
817
F40-44
133
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2241
Females
843
F40-44
137
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2087
Females
785
F40-44
127
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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