Rosa Pargas
Galt, CA
Bib: 1586 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:05/mi
37:33
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:55/mi
1:18:36
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:56/mi
1:59:47
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:23/mi
2:35:10
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:18:3612:00 /mi+2.5%
2nd Half
1:16:3511:41 /mi✓ faster
Negative split — 2.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:33 | 12:05 | 3.11 mi | 37:33 | 12:05 | - | |
Mile 6.55 | 1:18:36 | 12:00 | 3.44 mi | 41:03 | 11:55 | -0:10 | |
Mile 10 | 1:59:47 | 11:59 | 3.45 mi | 41:11 | 11:56 | +0:01 | |
FINISH(13.11 mi) | 2:35:10 | 11:50 | 3.11 mi | 35:23 | 11:23 | -0:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
11:50 /mi
Slowest Pace
12:05 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:57:37
76% of race
Time at Steady Pace
37:33
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:50 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2982 | 1296 | 103 | 2982 | 1296 | 103 |
| Mile 6.55 | 3.44 mi | 2868+114 | 1218+78 | 93+10 | 2789 | 1178 | 92 |
| Mile 10 | 3.45 mi | 2792+76 | 1171+47 | 90+3 | 2649 | 1085 | 81 |
| FINISH(13.11 mi) | 3.11 mi | 2691+101 | 1120+51 | 87+3 | 2429 | 984 | 76 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2982
Females
1296
F45-49
103
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2789
Females
1178
F45-49
92
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2649
Females
1085
F45-49
81
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2429
Females
984
F45-49
76
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
