Jessica Heary

Folsom, CA

Bib: 1580 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 35%
Gender (Female)
#0 / 1724
Top 21%
Division (F30-34)
#0 / 350
Top 21%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:01/mi
28:01
↑ 33↓ 51
Mile 6.55
8:59/mi
58:56
↑ 40↓ 63
Mile 10
9:09/mi
1:30:30
↑ 112↓ 56
FINISH· 13.11 mi
9:31/mi
2:00:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:569:00 /mi⚡ faster
2nd Half
1:01:099:19 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:019:013.11 mi28:01
9:01
-
Mile 6.55
58:569:003.44 mi30:55
8:59
-0:02
Mile 10
1:30:309:033.45 mi31:34
9:09
+0:10
FINISH(13.11 mi)
2:00:059:103.11 mi29:35
9:31
+0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:10 /mi

Slowest Pace

9:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:30

75% of race

Time at Steady Pace

29:35

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi119332161119332161
Mile 6.553.44 mi1184+9318+364-3120333068
Mile 103.45 mi1177+7320-268-4119732772
FINISH(13.11 mi)3.11 mi1267-90354-3474-61493490106

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1193

Females

321

F30-34

61

5K→Mile 6.55

3.1 - 6.5 mi

Top 33%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1203

Females

330

F30-34

68

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 33%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1197

Females

327

F30-34

72

Mile 10→FINISH

10.0 - 13.1 mi

Top 41%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1493

Females

490

F30-34

106

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management