Chelsie Bedingfield

Roseville, CA

Bib: 1565 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Female)
#0 / 1724
Top 13%
Division (F30-34)
#0 / 350
Top 12%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
↑ 33↓ 51
Mile 6.55
8:18/mi
53:18
↑ 40↓ 63
Mile 10
9:00/mi
1:24:22
↑ 112↓ 56
FINISH· 13.11 mi
9:13/mi
1:53:00
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
53:188:08 /mi⚡ faster
2nd Half
59:439:06 /mi+12.1%
Positive split — 12.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:447:583.11 mi24:44
7:58
-
Mile 6.55
53:188:083.44 mi28:34
8:18
+0:20
Mile 10
1:24:228:263.45 mi31:04
9:00
+0:42
FINISH(13.11 mi)
1:53:008:373.11 mi28:38
9:13
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:37 /mi

Slowest Pace

9:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:18

47% of race

Time at Steady Pace

59:43

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5811152758111527
Mile 6.553.44 mi672-91141-2628-175416330
Mile 103.45 mi808-136182-4132-4110728660
FINISH(13.11 mi)3.11 mi910-102219-3742-10132639584

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

581

Females

115

F30-34

27

5K→Mile 6.55

3.1 - 6.5 mi

Top 21%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

754

Females

163

F30-34

30

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 31%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1107

Females

286

F30-34

60

Mile 10→FINISH

10.0 - 13.1 mi

Top 37%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1326

Females

395

F30-34

84

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management