Sarah Jones

Sacramento, CA

Bib: 1562 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 33%
Gender (Female)
#0 / 1724
Top 18%
Division (F30-34)
#0 / 350
Top 19%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:56/mi
27:47
↑ 33↓ 51
Mile 6.55
8:51/mi
58:14
↑ 40↓ 63
Mile 10
9:08/mi
1:29:43
↑ 112↓ 56
FINISH· 13.11 mi
9:05/mi
1:57:58
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:148:53 /mi⚡ faster
2nd Half
59:449:06 /mi+2.6%
Positive split — 2.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:478:563.11 mi27:47
8:56
-
Mile 6.55
58:148:533.44 mi30:27
8:51
-0:05
Mile 10
1:29:438:583.45 mi31:30
9:08
+0:17
FINISH(13.11 mi)
1:57:589:003.11 mi28:14
9:05
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:00 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:58

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi115430958115430958
Mile 6.553.44 mi1111+43295+1455+3109628556
Mile 103.45 mi1128-17298-361-6118232068
FINISH(13.11 mi)3.11 mi1173-45315-1767-6125336175

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1154

Females

309

F30-34

58

5K→Mile 6.55

3.1 - 6.5 mi

Top 30%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1096

Females

285

F30-34

56

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 33%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1182

Females

320

F30-34

68

Mile 10→FINISH

10.0 - 13.1 mi

Top 35%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1253

Females

361

F30-34

75

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management