Caleb Zingelman

Orangevale, CA

Bib: 1553 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Male)
#0 / 1863
Top 37%
Division (M30-34)
#0 / 332
Top 34%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
↑ 33↓ 51
Mile 6.55
7:55/mi
51:59
↑ 40↓ 63
Mile 10
9:14/mi
1:23:50
↑ 112↓ 56
FINISH· 13.11 mi
9:25/mi
1:53:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
51:597:56 /mi⚡ faster
2nd Half
1:01:079:19 /mi+17.6%
Positive split — 17.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:447:583.11 mi24:44
7:58
-
Mile 6.55
51:597:563.44 mi27:15
7:55
-0:03
Mile 10
1:23:508:233.45 mi31:51
9:14
+1:19
FINISH(13.11 mi)
1:53:058:383.11 mi29:15
9:25
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:38 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:59

46% of race

Time at Steady Pace

31:51

28% of race

Time at Slower Pace

29:15

26% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5864707258647072
Mile 6.553.44 mi577+9460+1070+257546069
Mile 103.45 mi765-188595-13591-211256907161
FINISH(13.11 mi)3.11 mi916-151694-99113-221434973173

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

586

Males

470

M30-34

72

5K→Mile 6.55

3.1 - 6.5 mi

Top 16%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

575

Males

460

M30-34

69

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1256

Males

907

M30-34

161

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1434

Males

973

M30-34

173

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management