Liam Connolly

Sacramento, CA

Bib: 1552 M 43

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 35%
Gender (Male)
#0 / 1863
Top 48%
Division (M40-44)
#0 / 279
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:44/mi
27:07
↑ 33↓ 51
Mile 6.55
9:02/mi
58:12
↑ 40↓ 63
Mile 10
9:27/mi
1:30:48
↑ 112↓ 56
FINISH· 13.11 mi
9:08/mi
1:59:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:128:53 /mi⚡ faster
2nd Half
1:01:019:18 /mi+4.8%
Positive split — 4.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:078:443.11 mi27:07
8:44
-
Mile 6.55
58:128:533.44 mi31:05
9:02
+0:18
Mile 10
1:30:489:053.45 mi32:36
9:27
+0:25
FINISH(13.11 mi)
1:59:139:063.11 mi28:25
9:08
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:06 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:37

73% of race

Time at Steady Pace

32:36

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi10057511141005751114
Mile 6.553.44 mi1108-103815-64123-91235891137
Mile 103.45 mi1206-98874-59135-121387979151
FINISH(13.11 mi)3.11 mi1242-36897-23137-21291913139

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1005

Males

751

M40-44

114

5K→Mile 6.55

3.1 - 6.5 mi

Top 34%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1235

Males

891

M40-44

137

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 39%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1387

Males

979

M40-44

151

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1291

Males

913

M40-44

139

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management