Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:04/mi
43:41
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
16:22/mi
1:40:01
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:55/mi
2:31:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:14/mi
3:15:43
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:40:0115:16 /mi+4.3%
2nd Half
1:35:4214:35 /mi✓ faster
Negative split — 4.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:41 | 14:04 | 3.11 mi | 43:41 | 14:04 | - | |
Mile 6.55 | 1:40:01 | 15:16 | 3.44 mi | 56:20 | 16:22 | +2:18 | |
Mile 10 | 2:31:27 | 15:09 | 3.45 mi | 51:26 | 14:55 | -1:27 | |
FINISH(13.11 mi) | 3:15:43 | 14:56 | 3.11 mi | 44:16 | 14:14 | -0:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:04 /mi
Average Pace
14:56 /mi
Slowest Pace
16:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:19:23
71% of race
Time at Steady Pace
56:20
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3437 | 1602 | 314 | 3437 | 1602 | 314 |
| Mile 6.55 | 3.44 mi | 3518-81 | 1661-59 | 322-8 | 3554 | 1692 | 330 |
| Mile 10 | 3.45 mi | 3468+50 | 1631+30 | 322 | 3355 | 1557 | 310 |
| FINISH(13.11 mi) | 3.11 mi | 3427+41 | 1603+28 | 316+6 | 3215 | 1480 | 295 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3437
Females
1602
F35-39
314
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3554
Females
1692
F35-39
330
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3355
Females
1557
F35-39
310
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3215
Females
1480
F35-39
295
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
