Chad Lewon
Sacramento, CA
Bib: 1526 M 45
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 33%Gender (Male)
#0 / 1863
Top 47%Division (M45-49)
#0 / 179
Top 38%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:09/mi
58:50
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:26/mi
1:31:24
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:45/mi
1:58:35
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:508:59 /mi⚡ faster
2nd Half
59:469:07 /mi+1.6%
Positive split — 1.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:47 | 3.11 mi | 27:18 | 8:47 | - | |
Mile 6.55 | 58:50 | 8:59 | 3.44 mi | 31:32 | 9:09 | +0:22 | |
Mile 10 | 1:31:24 | 9:08 | 3.45 mi | 32:34 | 9:26 | +0:17 | |
FINISH(13.11 mi) | 1:58:35 | 9:03 | 3.11 mi | 27:12 | 8:45 | -0:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:03 /mi
Slowest Pace
9:26 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:26:01
73% of race
Time at Steady Pace
32:34
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1051 | 775 | 60 | 1051 | 775 | 60 |
| Mile 6.55 | 3.44 mi | 1176-125 | 862-87 | 70-10 | 1338 | 951 | 76 |
| Mile 10 | 3.45 mi | 1255-79 | 909-47 | 72-2 | 1382 | 976 | 78 |
| FINISH(13.11 mi) | 3.11 mi | 1203+52 | 874+35 | 68+4 | 1061 | 788 | 59 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1051
Males
775
M45-49
60
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1338
Males
951
M45-49
76
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1382
Males
976
M45-49
78
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1061
Males
788
M45-49
59
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Capital Road Race Management
