Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:42/mi
39:26
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:46/mi
1:26:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:46/mi
2:21:15
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:42/mi
3:13:11
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:26:5113:16 /mi⚡ faster
2nd Half
1:46:2016:13 /mi+22.4%
Positive split — 22.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:26 | 12:42 | 3.11 mi | 39:26 | 12:42 | - | |
Mile 6.55 | 1:26:51 | 13:16 | 3.44 mi | 47:25 | 13:46 | +1:04 | |
Mile 10 | 2:21:15 | 14:08 | 3.45 mi | 54:24 | 15:46 | +2:00 | |
FINISH(13.11 mi) | 3:13:11 | 14:44 | 3.11 mi | 51:56 | 16:42 | +0:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:44 /mi
Slowest Pace
16:42 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:26:51
45% of race
Time at Steady Pace
54:24
28% of race
Time at Slower Pace
51:56
27% of race
Average Pace: 14:44 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3188 | 1749 | 317 | 3188 | 1749 | 317 |
| Mile 6.55 | 3.44 mi | 3253-65 | 1759-10 | 318-1 | 3292 | 1773 | 321 |
| Mile 10 | 3.45 mi | 3358-105 | 1798-39 | 327-9 | 3450 | 1820 | 326 |
| FINISH(13.11 mi) | 3.11 mi | 3401-43 | 1804-6 | 326+1 | 3487 | 1823 | 326 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3188
Males
1749
M30-34
317
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3292
Males
1773
M30-34
321
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3450
Males
1820
M30-34
326
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3487
Males
1823
M30-34
326
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
