Daniela Dolar

Elk Grove, CA

Bib: 1515 F 24

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 16%
Gender (Female)
#0 / 1724
Top 7%
Division (F19-24)
#0 / 114
Top 7%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:23/mi
26:04
↑ 33↓ 51
Mile 6.55
7:56/mi
53:22
↑ 40↓ 63
Mile 10
8:03/mi
1:21:09
↑ 112↓ 56
FINISH· 13.11 mi
7:42/mi
1:45:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
53:228:09 /mi+3.0%
2nd Half
51:447:53 /mi✓ faster
Negative split — 3.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:048:233.11 mi26:04
8:23
-
Mile 6.55
53:228:093.44 mi27:18
7:56
-0:27
Mile 10
1:21:098:073.45 mi27:47
8:03
+0:07
FINISH(13.11 mi)
1:45:058:013.11 mi23:57
7:42
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:01 /mi

Slowest Pace

8:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:02

75% of race

Time at Steady Pace

26:04

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi7991851279918512
Mile 6.553.44 mi677+122143+428+45891197
Mile 103.45 mi637+40133+1085771198
FINISH(13.11 mi)3.11 mi593+44121+1285161027

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

799

Females

185

F19-24

12

5K→Mile 6.55

3.1 - 6.5 mi

Top 16%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

589

Females

119

F19-24

7

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 16%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

577

Females

119

F19-24

8

Mile 10→FINISH

10.0 - 13.1 mi

Top 14%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

516

Females

102

F19-24

7

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management