Ashley Virga

Roseville, CA

Bib: 1512 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:34/mi
48:23
↑ 33↓ 51
Mile 6.55
14:30/mi
1:38:20
↑ 40↓ 63
Mile 10
14:20/mi
2:27:48
↑ 112↓ 56
FINISH· 13.11 mi
14:34/mi
3:13:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:38:2015:01 /mi+3.6%
2nd Half
1:34:4814:27 /mi✓ faster
Negative split — 3.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:2315:343.11 mi48:23
15:34
-
Mile 6.55
1:38:2015:013.44 mi49:57
14:30
-1:04
Mile 10
2:27:4814:473.45 mi49:28
14:20
-0:10
FINISH(13.11 mi)
3:13:0714:443.11 mi45:19
14:34
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:20 /mi

Average Pace

14:44 /mi

Slowest Pace

15:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:44

75% of race

Time at Steady Pace

48:23

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3539167532735391675327
Mile 6.553.44 mi3485+541642+33321+633991583314
Mile 103.45 mi3430+551608+34317+432741503302
FINISH(13.11 mi)3.11 mi3400+301585+23312+532701509301

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3539

Females

1675

F35-39

327

5K→Mile 6.55

3.1 - 6.5 mi

Top 94%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3399

Females

1583

F35-39

314

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 91%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3274

Females

1503

F35-39

302

Mile 10→FINISH

10.0 - 13.1 mi

Top 91%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3270

Females

1509

F35-39

301

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management