Sofia Plasencia

Sacramento, CA

Bib: 1508 F 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 47%
Gender (Female)
#0 / 1724
Top 33%
Division (F25-29)
#0 / 251
Top 34%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:01/mi
31:06
↑ 33↓ 51
Mile 6.55
9:43/mi
1:04:34
↑ 40↓ 63
Mile 10
9:48/mi
1:38:24
↑ 112↓ 56
FINISH· 13.11 mi
10:01/mi
2:09:32
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:349:51 /mi⚖️ balanced
2nd Half
1:04:599:54 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0610:013.11 mi31:06
10:01
-
Mile 6.55
1:04:349:513.44 mi33:29
9:43
-0:18
Mile 10
1:38:249:503.45 mi33:50
9:48
+0:05
FINISH(13.11 mi)
2:09:329:533.11 mi31:08
10:01
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

9:53 /mi

Slowest Pace

10:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:32

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi187664499187664499
Mile 6.553.44 mi1769+107589+5588+11167854583
Mile 103.45 mi1679+90551+3881+7157750175
FINISH(13.11 mi)3.11 mi1683-4561-1086-5176361492

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1876

Females

644

F25-29

99

5K→Mile 6.55

3.1 - 6.5 mi

Top 47%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1678

Females

545

F25-29

83

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 44%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1577

Females

501

F25-29

75

Mile 10→FINISH

10.0 - 13.1 mi

Top 49%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1763

Females

614

F25-29

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management